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Nutrition Data For Banana Pepper

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This information is intended to be used as a basic guide only. Even though a lot of effort has been put into making this as accurate as possible, it is not guaranteed to be accurate in any way. Bear in mind that different varieties and cultivars exist within most food types, and the nutritional content of each will differ. There are more than 300 different kinds of apple, for example.  Always consult your avian vet if you have any concerns regarding your pet’s diet or nutrition.

Banana Pepper Nutrition

Banana pepper

 

Nutritional value per 100 g
  
Energy (kJ)113
Energy (kcal)27
Carbohydrates5.3 g
Starch 
Sugars1.9 g
Dietary Fiber3.4 g
Fat0.5 g
Protein1.7 g
Vitamins 

Vitamin A equiv.

17 µg

beta-Carotene

184 µg

lutein zeaxanthin

 

Vitamin A 

 

Thiamine (B1)

0.1 mg

Roboflavin (B2)

0.05 mg

Niacin (B3)

1.2 mg

Panthothenic acid (B5)

0.27 mg

Vitamin (B6)

0.36 mg

Folate (B9)

29 µg

Choline

 

Vitamin C

82.7 mg

Vitamin E

 

Vitamin K

 
Minerals 

Calcium

14 mg

Copper

 

Iron

0.5 mg

Magnesium

17 mg

Manganese

0.1 mg

Phosphorous

32 mg

Potassium

256 mg

Selenium

 

Sodium

 

Zinc

0.3 mg
Other constituents 
Water91.8 g

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