This information is intended to be used as a basic guide only. Even though a lot of effort has been put into making this as accurate as possible, it is not guaranteed to be accurate in any way. Bear in mind that different varieties and cultivars exist within most food types, and the nutritional content of each will differ. There are more than 300 different kinds of apple, for example.  Always consult your avian vet if you have any concerns regarding your pet’s diet or nutrition.

Basil

Nutritional value per 100 g
 
Energy (kJ) 94
Energy (kcal) 22
Carbohydrates 2.65 g
Starch
Sugars
Dietary Fiber 1.6 g
Fat 0.64 g
Protein 3.15 g
Vitamins

Vitamin A equiv.

264 µg

beta-Carotene

3142 µg

lutein zeaxanthin

Vitamin A 

Thiamine (B1)

0.034 mg

Roboflavin (B2)

0.076 mg

Niacin (B3)

0.902 mg

Panthothenic acid (B5)

0.209 mg

Vitamin (B6)

0.155 mg

Folate (B9)

68 µg

Choline

11.4 mg

Vitamin C

18 mg

Vitamin E

0.8 mg

Vitamin K

 414.8 µg
Minerals

Calcium

177 mg

Copper

0.385 mg

Iron

3.17 mg

Magnesium

64 mg

Manganese

1.148 mg

Phosphorous

56 mg

Potassium

295 mg

Selenium

0.3 µg

Sodium

4 mg

Zinc

0.81 mg
Other constituents
Water 92.06 g