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Nutrition Data For Radish

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This information is intended to be used as a basic guide only. Even though a lot of effort has been put into making this as accurate as possible, it is not guaranteed to be accurate in any way. Bear in mind that different varieties and cultivars exist within most food types, and the nutritional content of each will differ. There are more than 300 different kinds of apple, for example.  Always consult your avian vet if you have any concerns regarding your pet’s diet or nutrition.

Radish Nutrition

Radish

Raw

Nutritional value per 100 g
  
Energy (kJ)66
Energy (kcal)16
Carbohydrates3.4 g
Starch 
Sugars1.86 g
Dietary Fiber1.6 g
Fat0.1 g
Protein0.68 g
Vitamins 

Vitamin A equiv.

 

beta-Carotene

 

lutein zeaxanthin

 

Vitamin A 

 

Thiamine (B1)

0.012 mg

Roboflavin (B2)

0.039 mg

Niacin (B3)

0.254 mg

Panthothenic acid (B5)

0.165 mg

Vitamin (B6)

0.071 mg

Folate (B9)

25 µg

Choline

 

Vitamin C

14.8 mg

Vitamin E

 

Vitamin K

 
Minerals 

Calcium

25 mg

Copper

 

Iron

0.34 mg

Magnesium

10 mg

Manganese

0.069 mg

Phosphorous

20 mg

Potassium

233 mg

Selenium

 

Sodium

 

Zinc

0.28 mg
Other constituents 
Water95.3 g

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