This information is intended to be used as a basic guide only. Even though a lot of effort has been put into making this as accurate as possible, it is not guaranteed to be accurate in any way. Bear in mind that different varieties and cultivars exist within most food types, and the nutritional content of each will differ. There are more than 300 different kinds of apple, for example.  Always consult your avian vet if you have any concerns regarding your pet’s diet or nutrition.

 

Tangerine

Raw

Nutritional value per 100 g
 
Energy (kJ) 223
Energy (kcal) 53
Carbohydrates 13.34 g
Starch
Sugars 10.58 g
Dietary Fiber 1.8 g
Fat 0.31 g
Protein 0.81 g
Vitamins

Vitamin A equiv.

34 µg

beta-Carotene

155 µg

lutein zeaxanthin

Vitamin A 

Thiamine (B1)

0.058 mg

Roboflavin (B2)

0.036 mg

Niacin (B3)

0.376 mg

Panthothenic acid (B5)

0.216 mg

Vitamin (B6)

0.078 mg

Folate (B9)

16 µg

Choline

10.2 mg

Vitamin C

26.7 mg

Vitamin E

0.2 mg

Vitamin K

Minerals

Calcium

37 mg

Copper

Iron

0.15 mg

Magnesium

12 mg

Manganese

0.039 mg

Phosphorous

20 mg

Potassium

166 mg

Selenium

Sodium

2 mg

Zinc

0.07 mg
Other constituents
Water 85.2 g