This information is intended to be used as a basic guide only. Even though a lot of effort has been put into making this as accurate as possible, it is not guaranteed to be accurate in any way. Bear in mind that different varieties and cultivars exist within most food types, and the nutritional content of each will differ. There are more than 300 different kinds of apple, for example.  Always consult your avian vet if you have any concerns regarding your pet’s diet or nutrition.

Zucchini

Raw

Nutritional value per 100 g
 
Energy (kJ) 70
Energy (kcal) 17
Carbohydrates 3.11 g
Starch
Sugars 2.5 g
Dietary Fiber 1 g
Fat 0.32 g
Protein 1.21 g
Vitamins

Vitamin A equiv.

10 µg

beta-Carotene

120 µg

lutein zeaxanthin

2125 µg

Vitamin A 

200 IU

Thiamine (B1)

0.045 mg

Roboflavin (B2)

0.094 mg

Niacin (B3)

0.451 mg

Panthothenic acid (B5)

0.204 mg

Vitamin (B6)

0.163 mg

Folate (B9)

24 µg

Choline

9.5 mg

Vitamin C

17.9 mg

Vitamin E

0.12 mg

Vitamin K

4.3 µg
Minerals

Calcium

16 mg

Copper

0.053 mg

Iron

0.37 mg

Magnesium

18 mg

Manganese

0.177 mg

Phosphorous

38 mg

Potassium

261 mg

Selenium

0.2 µg

Sodium

8 mg

Zinc

0.32 mg
Other constituents
Water 94.79 g