This information is intended to be used as a basic guide only. Even though a lot of effort has been put into making this as accurate as possible, it is not guaranteed to be accurate in any way. Bear in mind that different varieties and cultivars exist within most food types, and the nutritional content of each will differ. There are more than 300 different kinds of apple, for example.  Always consult your avian vet if you have any concerns regarding your pet’s diet or nutrition.

 

Tomato (sun-dried)

Raw

Nutritional value per 100 g
 
Energy (kJ) 1079 
Energy (kcal) 258
Carbohydrates 55.76 g
Starch
Sugars 37.59 g
Dietary Fiber 12.3 g
Fat 2.97 g
Protein 14.11 g
Vitamins

Vitamin A equiv.

44 µg

beta-Carotene

524 µg

lutein zeaxanthin

1419 µg

Vitamin A 

874 IU

Thiamine (B1)

0.528 mg

Roboflavin (B2)

0.489 mg

Niacin (B3)

9.05 mg

Panthothenic acid (B5)

2.087 mg

Vitamin (B6)

0.332 mg

Folate (B9)

68 µg

Choline

104.6 mg

Vitamin C

39.2 mg

Vitamin E

0.01 mg

Vitamin K

43 µg
Minerals

Calcium

110 mg

Copper

1.423 mg

Iron

9.09 mg

Magnesium

194 mg

Manganese

1.846 mg

Phosphorous

356 mg

Potassium

3427 mg

Selenium

5.5 µg

Sodium

107 mg

Zinc

1.99 mg
Other constituents
Water 14.56 g